Black Bean Soup with Cilantro, Red Onion, Avocado and Crema Fresca

1 lb. dry black beans, cleaned and rinsed
1 piece smoked ham hock
2 bay leaves
5C vegetable stock
1t salt

Place first 5 ingredients on sauce pot. Bring to a boil. Skim the scum that rises to the surface. Add salt and reduce heat to a brisk simmer. Cook till beans are tender, about 1 hours. Turn off heat and do not drain. Discard bay leaf. Remove ham hock, debone and remove fat. Dice meat and set aside.

3T olive oil
2 medium onions diced small
1 large carrot, diced small
3 celery ribs, diced small
6 cloves of garlic, peeled, crushed and chopped
1 T ground cumin
6C chicken stock
Kosher salt and fresh ground pepper to taste
2T corn starch
2T water

Heat the olive oil in a small stock pot. Add onions, celery, carrots, garlic, salt and cumin. Cook till veggies are just browning. Add beans with their liquid and chicken stock to the vegetables. Bring to a boil and then simmer for 30 minutes. Use a slotted spoon or strainer to remove of the beans and vegetables and reserve. Use an immersion blender to puree the remaining beans and vegetables to smooth consistency. Heat to a soft boil. Add the reserved beans and vegetables. Using a wire whisk or a fork, mix cornstarch and water until thoroughly mixed. Always stir mixture again just before using because the starch settles. Add to soup while stirring to desired consistency. Cook for 5 more minutes. Add diced ham hock. Garnish with fresh cilantro leaves, minced red onion, diced avocado, sour cream (crema fresca).

Black Bean Soup with Cilantro, Red Onion, Avocado and Crema Fresca

Scroll to Top
Skip to content