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Integrated Eating

Integrated Eating Share this  page Food Imagine a dining program being key to the holistic development of the people it serves. Let’s call it a dining program with purpose – one where nutritional excellence and deliciousness blend with greater ideals such as body/mind wellness and community building. Here, unexpected benefits can emerge.   Wellness and […]

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National Nutrition Month

March is National Nutrition Month Share this  page Food March is National Nutrition Month! Maintaining heart health is crucial, and a balanced diet plays a significant role. Here are five heart-healthy foods you might want to include in your meals: 1. Fatty Fish and Fish Oil: Salmon, mackerel, and sardines are excellent sources of omega-3 fatty acids. These

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Guiltless Valentine Treats

Guiltless Valentine Treats Share this  page Food She loves me, she loves me not. It’s complicated, we know. Win over your true love this year with red plus black – a full-bodied red wine paired with some delicious deep-dark chocolate. You’ll earn points for a gift filled with flavor, fun, and good health. Now, that’s

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Holiday Cooking with a Twist: International Flavors and Fusion Cuisine

Holiday Cooking with a Twist: International Flavors and Fusion Cuisine Share this  page Food As the holidays approach, anticipation grows for festive gatherings and delightful aromas wafting from our kitchens. This year, why not add a little zing to the menu by embracing the rich tapestry of global tastes? In this post, we explore the

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The Impact of High-Quality, Health-Conscious Dining Programs on Student Well-being and Academic Performance

The Impact of High-Quality, Health-Conscious Dining Programs on Student Well-being and Academic Performance Share this  page Food Download Printable Version As leaders in the education and well-being of our students, it is our duty to prioritize their health and academic success by offering nutritious, well-balanced meal options that support students physical, mental, and emotional development.

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Bakery background with ingredients for cooking Christmas baking. Flour, eggs, cinnamon and gingerbread on the table top view

Holiday Baking Tips & Tricks

Healthy Holiday Cooking: Chef-Driven Recipe for Guilt-Free Celebrations Share this  page Food The holidays are a time of warmth, joy, and togetherness, and what better way to embrace the season than through the art of baking? Baking for the holidays brings families and friends together to create lasting memories, irresistible scents that fill your home,

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Healthy Holiday Cooking: Chef-Driven Recipes for Guilt-Free Celebrations

Healthy Holiday Cooking: Chef-Driven Recipe for Guilt-Free Celebrations Share this  page Food It’s the holiday season and we all know what that means: festive gatherings, delicious meals, and lots of added treats. Let’s be honest, sometimes too many treats. The joy of celebration often comes hand in hand with tempting calorie-laden dishes that leave us

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Chicken broth, bouillon, clear soup.

What’s Up Stock?

What’s Up Stock? Share this  page Food What’s Up Stock?This Year, Cook That Carcass It was a great party. Once the guests have gone, leftovers put away and dishes are done, you plop down to prop up feet with a deep sigh, exhausted but happy. But then – oh no – what about that bird?

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