Shopping on a Budget: Clean 15 and Dirty Dozen Share this page Food Today’s consumers want high-quality, delicious food, but shopping can be difficult at times, especially for budget-conscious eaters balancing quality and price. Why does healthy food seem to always cost more? Cost is key at Epicurean Group; we want the best food for […]
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Epicurean Group Recognized as 2023 Top Latinx-Owned Business Share this page Food Over the past decade, U.S. Latinx-owned business has increased ten times faster than non-Latinx-owned business, growing from 350,000 companies in 2018 (with $460 billion+ revenue and 2.9 million employees) to 450,000+ in 2023. These increases hold true throughout the country, not just in
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Cooking for Seniors: What’s Hot and What’s Not? Share this page Food Food preferences and needs adapt and change throughout our lives. Each decade can reveal new considerations and nutritional requirements, especially for seniors. Epicurean Group takes pride in working with our senior residents, who demand a higher level of quality, taste, and service. Like
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Epicurean Group Celebrates 20 Years Share this page MANAGEMENT Happy Birthday, Epicurean Group! We’ve been serving fresh, honest, and local food presented with care for two decades. This August 15th, we celebrate 20 years in business. It was 2003 when CEO Mary Clark Bartlett joined forces with colleagues Marvin Rodriguez (CFO) and Rey Hernandez (Senior
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Quick Carbs, Slow Carbs Share this page Food Got a problem to solve today? Thank sugar, glucose to be exact, to power your brain and bring resolution. Broken down from carbohydrates, it’s an essential fuel with a bad reputation. Gram for gram, carbohydrates equal protein in calories (4 cal. each) and come in less than
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Dairy Free but Creamy Anyways Share this page Food Steamy fettuccine alfredo, melted chocolate dripped over soft serve, banana splits covered in whip; what’s not to like about creamy? Traditionally a gift from our cows, goats, and sheep, times they are a-changin’. People are cutting back or cutting out dairy for many reasons, including personal
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Eating Gluten Free Share this page Food Grains have had a bad rap in the last decade. As interest grows in low-carbohydrate diets such as Keto and Paleo to lose weight, many Americans have accepted the burgeoning stereotype that grains are bad and to be avoided at all costs. We know that this is far
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How to Cook Vegetarian and Vegan Share this page Food Many of us like meat, and the reason is simple – meat comes with its own “sauce.” Animal meats are high in nitrogen, a compound that translates onto our tongue with flavor-filled complexity. Plants, however are mostly carbohydrate, which lacks the flavor-punch of nitrogen. Can
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Elevate Your Food Service Program with Epicurean Group Share this page EVENTS What makes Epicurean Group special? Many groups say they are sustainable and organic, but we do it and have the awards to back it up. We are committed to managing, measuring, and improving sustainable practices in our food service production, supply chain, and
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Historic Filoli and Epicurean Group Partner on Culinary Adventure Share this page Food Stroll through acres of flowers and English Renaissance gardens, immerse in the sights, and sounds of a 1917 Georgian revival-style mansion, soak in the history. Filoli, a majestic 600-acre, non-profit 501c3 estate, open to the public, is one of the best-kept 20th-century
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