Spring Farro Bowl
Spring Farro Bowl
Servings 4 bowls
Ingredients
Lemon Tahini Dressing
- ½ cup tahini
- 4 Tbsp lemon juice about 1 lemon
- 2 tsp maple syrup
- pinch of kosher salt and pepper
Bowls
- 1 cup farro soaked overnight
- 1 bunch asparagus
- 6 ounces arugula, romaine, spinach, or mixed greens
- 1 cup spring peas
- 1 cup roasted almonds chopped
- 2 Tbsp olive oil
Instructions
- Prep the dressing: In a small bowl, combine all the ingredients for the dressing. Continue whisking and add water a tablespoon at a time to desired consistency. Adjust seasonings to taste. Set aside.
- Cook the farro: Drain and rinse the farro then transfer to a medium-size pot with 2 cups of water. Bring to a boil and cook for 10 to 15 minutes. Cover and steam for another 5 minutes, until farro is soft and all the water has absorbed. Set aside to cool.
- Oven-roasted the asparagus: toss with 2 tbsp olive oil season with kosher salt and pepper. Bake on cookie sheet for 8 min. Transfer to a cutting board then cut the asparagus into bite-size pieces.
- Assemble the bowls: Start by layering the arugula on the bottom then add the oven-roasted asparagus, peas, cooked farro, radishes, avocado, and almonds on top. Drizzle with lemon tahini dressing, serve, and enjoy!
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