Shopping on a Budget: Clean 15 and Dirty Dozen Share this page Food Today’s consumers want high-quality, delicious food, but shopping can be difficult at times, especially for budget-conscious eaters balancing quality and price. Why does healthy food seem to always cost more? Cost is key at Epicurean Group; we want the best food for […]
Shopping on a Budget: Clean 15 and Dirty Dozen Read More »
Cooking for Seniors: What’s Hot and What’s Not? Share this page Food Food preferences and needs adapt and change throughout our lives. Each decade can reveal new considerations and nutritional requirements, especially for seniors. Epicurean Group takes pride in working with our senior residents, who demand a higher level of quality, taste, and service. Like
Cooking for Seniors: What’s Hot and What’s Not? Read More »
Quick Carbs, Slow Carbs Share this page Food Got a problem to solve today? Thank sugar, glucose to be exact, to power your brain and bring resolution. Broken down from carbohydrates, it’s an essential fuel with a bad reputation. Gram for gram, carbohydrates equal protein in calories (4 cal. each) and come in less than
Quick Carbs, Slow Carbs Read More »
Dairy Free but Creamy Anyways Share this page Food Steamy fettuccine alfredo, melted chocolate dripped over soft serve, banana splits covered in whip; what’s not to like about creamy? Traditionally a gift from our cows, goats, and sheep, times they are a-changin’. People are cutting back or cutting out dairy for many reasons, including personal
Dairy Free but Creamy Anyways Read More »
Eating Gluten Free Share this page Food Grains have had a bad rap in the last decade. As interest grows in low-carbohydrate diets such as Keto and Paleo to lose weight, many Americans have accepted the burgeoning stereotype that grains are bad and to be avoided at all costs. We know that this is far
Eating Gluten Free Read More »
How to Cook Vegetarian and Vegan Share this page Food Many of us like meat, and the reason is simple – meat comes with its own “sauce.” Animal meats are high in nitrogen, a compound that translates onto our tongue with flavor-filled complexity. Plants, however are mostly carbohydrate, which lacks the flavor-punch of nitrogen. Can
How to Cook Vegetarian and Vegan Read More »
Historic Filoli and Epicurean Group Partner on Culinary Adventure Share this page Food Stroll through acres of flowers and English Renaissance gardens, immerse in the sights, and sounds of a 1917 Georgian revival-style mansion, soak in the history. Filoli, a majestic 600-acre, non-profit 501c3 estate, open to the public, is one of the best-kept 20th-century
Historic Filoli and Epicurean Group Partner on Culinary Adventure Read More »
Healthy Kids, Happy Kids Share this page Food “Colorful, flavorful, and familiar, Epicurean Group strives to serve our students food that is fresh, honest, local, delicious, fun and healthy for both people and the planet.” What parent hasn’t wondered – am I doing all I can to feed my child a healthy diet? Are they
Healthy Kids, Happy Kids Read More »
Foods for Mood and Memory Share this page Food Seafood, greens, nuts and beans. A nice jingle – fun to say – but this rhyming adage is more than sheer play. The word quartet is an easy way to remember the top foods that support brain health writes Dr. Drew Ramsey, psychiatrist and professor at
Foods for Mood and Memory Read More »
Epicurean Group Wins Best Sandwich from Food Management Share this page Food Say hello to Amsterdam Croquette Sando, a rising star at Epicurean Group, and a 2022 Best Sandwich Winner from Food Management. This customer favorite at the Abbot Diabetes cafeteria in Alameda, CA combines gouda cheese and honey-Dijon mustard with Bitterballen, a favorite comfort
Epicurean Group Wins Best Sandwich from Food Management Read More »
